Tag Archives: serotonin

Day 6: Sweets/Desserts

Nothing is sweeter than the togetherness we share” 
That quote is from a famous donut store in the Philippines. Well I disagree. Candies, cakes, ice creams, DONUTS, chocolates, etc.. Those things are what I consider as the sweetest of them all. No I love you‘s or such things can beat the sweetness those foods can give you. (Now i’m not heartbroken or anything hahaha)  
Sweet foods are comfort foods. Whether you feel like you’re on-top-of-the-world-happy or down-to-earth-sad, sweet foods can give you the comfort you need. They’ll always be there for you. You can definitely count on them to be there for you whenever you need them. (Hugot pa moreπŸ˜‚) 
Some study shows that sugary foods such as chocolates, gives off the “happy hormone” also known as serotonin into your body. So anytime of the day, especially when you’re feeling down or low.. Have a break, have a kit-kat πŸ˜‰ 
Now for those who are conscious about their figure and are having a hard time resisting the temptation of sweet delights, you can always try a piece of dark chocolate each day. Eating a piece of dark chocolate each day can help improve your hormone health and overall body health since dark chocolate contains at least 50 percent cocoa and has less sugar than other forms of chocolate. 
We had no trouble about the theme of today’s blog since we’re always going out to eat and majority of the things we eat are sweets! The sweets from the picture uploaded was from Cafe Moraco, Coffee Project, and from Llao Llao. You can check out their stores on fb(link will be included at the end of this post). Some were a bit pricey but the overall presentation and taste were great! It’s worth a try πŸ™‚ Coffee Project is the perfect place if you want a place for some alone-time. It’s so peaceful and quiet, also the layout of the place is just relaxing to look at. 

#photographyC

#photographyR

Links:

Cafe Moraco – https://www.facebook.com/cafemoraco/

Coffee Project – https://www.facebook.com/CoffeeProjectImusOfficial/

Llao Llao – https://www.facebook.com/pages/Llaollao/1173551886051938

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